Julia Novielli

Dropping the struggle: an alternative to chasing happiness

Emotions

Chasing happiness and other feel-good emotions has the paradoxical effect of making those pleasant feelings further out of reach.

Helping foreign workers feel more Integrated in the workplace

Society

By 2031, one in three employees in the Quebec workplace will be from a foreign country.

Strategies for adjusting to a new workplace culture

Workplace

There are 4 main acculturation strategies that describe how people might adapt to a different cultural environment: assimilation, separation, integration & marginalization.

The challenges that immigrants face in the workplace

Society

Most immigrants that arrive in Canada actually appear to have better health than most Canadians.

How relationships impact our health

Relations

Online living and our social wellbeing

Technology

Some of us have found ‘online living’ to be somewhat of a blessing, others not.