R2MR is an educational program designed to help CAF members and their families manage difficulties related to deployments, extended separations, transition and reintegration. Training is delivered for families at MFRCs and for CAF members through CF Health Services.

The power of peer support ! They provide a national peer support network for Canadian Armed Forces members, veterans and their families who are experiencing an Operational Stress Injury (OSI). Their services can be a complement to other mental health and family support services.

Mental health issues can come in many forms, such as depression, anxiety, and fatigue. Services and programs are available to provide you with the help you need.

We’re here to help. Mental health issues can come in many forms. Get the help and advice you need. The Canadian Armed Forces offers exceptional medical and mental health care, support for families, and return-to-work programs. Call for a confidential talk 24 hours a day, everyday.

Available to all Indigenous peoples across Canada who need immediate crisis intervention. Experienced and culturally sensitive help line counsellors can help if you want to talk or are distressed. Telephone and online counselling are available in English and French. On request, telephone counselling is also available in Cree, Ojibway and Inuktitut.

Soutien et services liés à votre santé mentale et physique et à votre bien être. Voici les différents services offerts : Hypoacousie et acouphènes, santé mentale et bien-être, santé physique et bien-être ainsi que gestion des cas qui comporte un soutient personnalisé pour chaque membre.

Centre d’écoute téléphonique fondé en 1971 et le premier au Québec, Tel-Aide a pour mission d’offrir un service d’écoute en français et en anglais, gratuit, anonyme et confidentiel, 24 heures sur 24, 7 jours sur 7. Le service est accessible à toute personne qui souffre de solitude, de stress, qui est en détresse psychologique ou en colère, ou qui a simplement besoin de se confier à quelqu’un qui les écoutera sans les juger.