Relationship

Interacting in the workplace: Do we miss socializing with our colleagues?

Workplace

“Operating completely through digital means won’t be good. I think it’ll have a disastrous impact on human beings.” — Stéphanie Rivier, workplace psychologist.

Why social health is so important

Mental Health

How relationships impact our health

Mental Health

Is social media really a social dilemma?

Mental Health

Social media is toxic. Snapchat filters promote unrealistic beauty standards. Instagram and Facebook are terrible for your mental health. There is a social dilemma.

Dropping the struggle: an alternative to chasing happiness

Mental Health

Chasing happiness and other feel-good emotions has the paradoxical effect of making those pleasant feelings further out of reach.

The challenges that immigrants face in the workplace

Most immigrants that arrive in Canada actually appear to have better health than most Canadians.