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Wellness
Comprendre l'automutilation
Santé Mentale
Entrevue avec Dre. Edith St-Jean-Trudel, psychologue clinicienne, enseignante, chercheuse et auteure du livre « 10 questions sur… L’automutilation chez l’adolescent et le jeune adulte ».
Interacting in the workplace: Do we miss socializing with our colleagues?
Workplace
“Operating completely through digital means won’t be good. I think it’ll have a disastrous impact on human beings.” — Stéphanie Rivier, workplace psychologist.
How I learned the importance of voicing my needs
Mental Health
Through the lenses of graduate students.
How Mindfulness Can Benefit Students
Mental Health
Focusing on oneself this semester is likely to improve mental health this school year.
It’s not what you think – it’s how you think
Mental Health
What happens when you think about an adorable, fluffy, excited Golden Retriever puppy?
Stop and smell the roses: the importance of spending time outdoors
Mental Health
The restorative power of nature is not just some hippy-dippy concept. There is an overwhelming body of scientific literature that demonstrates the benefits of spending time outdoors.
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